Taming the tyrannical inner critic: A guide for autistics and ADHDers
If you're autistic or ADHD and constantly hear a voice telling you you're "not…
Neurodivergent cognitive rigidity: Why change feels so hard
“Why can’t you just be more flexible?” If you’re neurodivergent, you’ve probably heard that…
The hidden trauma: Neurodivergent kids of narcissistic parents
Autistics and ADHDers already navigate a world that often misunderstands them. But when neurodivergent…
The double empathy problem: Why autistic and ADHD communication isn’t the issue
Have you ever been told you “lack empathy” just because you communicate differently? Many…
Introducing DANDORI: A productivity system for neurodivergents
For many neurodivergents, daily life is like trying to juggle too many balls at…
Why neuroaffirming therapy is essential for autistic and ADHDers
If you’ve ever explained your autistic or ADHD-related challenges to a therapist, only to…
Embracing a multi-passionate life as a neurodivergent
If you’re autistic or ADHD, you probably have a long list of interests and…
Friendships can be so challenging for autistics and ADHDers. Here’s why.
If you’ve ever found yourself staring at the ceiling long after bedtime, mind racing…
Why sleep is a challenge for neurodivergents
If you’ve ever found yourself staring at the ceiling long after bedtime, mind racing…
My body hates me! Living with hypermobile autism and ADHD
Many autistics and ADHDers experience more than just neurodivergence. For some, their bodies seem…