Why rejection sensitive dysphoria is a nervous system adaptation
Rejection sensitive dysphoria (RSD) is an experience many autistic and ADHD people know intimately,…
Why sleep is a challenge for neurodivergents
If you’ve ever found yourself staring at the ceiling long after bedtime, mind racing…
Why I hate going outside as an autistic ADHDer
For many autistics and ADHDers, stepping outside isn’t a simple task—it’s an exercise in…
Neurodivergents mask to survive systemic ableism—but at what cost?
Autistic/ADHD individuals learn early on that if they want to survive in a society…
The secret to building neurodivergent self-esteem? ‘Strengths awareness’
Many of the messages we get as autistics living in an ableist society remind…
Gatekeeping actually makes the neurodivergent community less of a safe place
Living within an ableist society, autistic folk often experienced marginalization. But to experience it…
Why setting limits as a neurodivergent person is crucial
Disrespectful people, pushy people, abusive people—chances are all of us have at one point…
7 creative self-care techniques for neurodivergents
Are you an autistic who struggles with self-care? You may not be the only…
Is there a place for the graysexual identity within the LGBTQ+ community?
Apparently being LGBTQ+ also means being hypersexual. At least, that’s what many of us…
Yes, male privilege exists. But it carries a terrible cost—especially if you’re gay.
The dominance of the male gender is visible not only in male privilege,=but also…