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Essy KnopfEssy Knopf
  • Blog
    • LGBTQI+
    • Autism
    • Social work
    • My story
  • Video
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    • Social worker resources list
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Essy KnopfEssy Knopf
  • Blog
    • LGBTQI+
    • Autism
    • Social work
    • My story
  • Video
    • Gear I use
  • About
  • Free resources
    • Social worker resources list
    • Social worker student guide
    • Social worker finance guide
    • Recommended books
  • Contact
    • Subscribe
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Browsing Category

Wellbeing

Essy Knopf social work school
Social work Wellbeing

11 ways not to crash and burn in social work school

If there’s one experience that unites all who attend social work school, it’s a…

Essy Knopf magical thinking
Identity LGBTQI+ Wellbeing

How magical thinking destroys gay men’s chances of living authentically

Are you sitting down, dear reader? There’s something I need to tell you: almost…

Essy Knopf coronavirus toxic covid-19 shaming
LGBTQI+ Wellbeing

Enough with the toxic culture of COVID-19 shaming

After 10 months of trying to evade COVID-19, the virus finally caught me. No—I…

Essy Knopf irritable bowel syndrome
Wellbeing

How to live your best life after an irritable bowel syndrome diagnosis

Chronic health conditions like irritable bowel syndrome (IBS) may seem like a life sentence—that’s…

Essy Knopf introvert COVID-19
Wellbeing

How 2020 became the year of the introvert

One day, we may look back on 2020 as one of great turmoil—but also…

Essy Knopf treating insomnia
Wellbeing

Can’t sleep? Here are some surefire steps to treat insomnia

As a teenager, I was anxious, isolated, and afflicted with insomnia. Most days I…

Essy Knopf chronic illness
Wellbeing

How to flourish in spite of chronic illness

As the coronavirus pandemic wears on, stories have emerged of survivors who continue to…

Essy Knopf Cesar Milan Cesar's Way Anxious Seeks Canine
Wellbeing

Dogs are not tiny humans, OK? Now please just read ‘Cesar’s Way’

My 18-part blog series on dog dog ownership, Anxious Seeks Canine, was, firstly, an…

Essy Knopf gay men therapy
LGBTQI+ Wellbeing

Five reasons gay men should consider doing therapy

It seems like every second day I meet another gay man suffering from anxiety…

Essy Knopf gay men
LGBTQI+ Wellbeing

Why ‘eulogy values’ are crucial to our happiness as gay men

For most gay men, the journey from chronic insecurity to enduring wellbeing is fraught.…

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Essy KnopfEssy Knopf
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